Foods for Hair Loss: 5 Things You Can Eat for Fuller, Healthier Hair

 

 Are you worried about hair loss? Many people overlook an important factor when it comes to preventing and treating hair loss: diet. Nutritional deficiencies can cause hair loss, but eating the right foods can also lead to a fuller, healthier head of hair. 

uring a healthy and varied diet—which includes sources of antioxidants, iron, vitamin D, and biotin—can promote hair health,” Eric Rudnick, MD, a boar

read full article Here : https://www.webmd.com/connect-to-care/hair-loss/foods-for-hair-loss